{"id":83822,"date":"2025-12-15T11:07:52","date_gmt":"2025-12-15T11:07:52","guid":{"rendered":"https:\/\/betterme.world\/articles\/?p=83822"},"modified":"2026-02-15T20:58:32","modified_gmt":"2026-02-15T20:58:32","slug":"corporate-wellness-week","status":"publish","type":"post","link":"https:\/\/stage.betterme.world\/articles\/corporate-wellness-week\/","title":{"rendered":"What Is Corporate Wellness Week?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_75 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/stage.betterme.world\/articles\/corporate-wellness-week\/#What_Is_Corporate_Wellness\" >What Is Corporate Wellness?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/stage.betterme.world\/articles\/corporate-wellness-week\/#What_Is_a_Corporate_Wellness_Week\" >What Is a Corporate Wellness Week?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/stage.betterme.world\/articles\/corporate-wellness-week\/#Corporate_Wellness_Week_Ideas_and_Activities\" >Corporate Wellness Week Ideas and Activities\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/stage.betterme.world\/articles\/corporate-wellness-week\/#How_to_Plan_a_Corporate_Wellness_Week\" >How to Plan a Corporate Wellness Week<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/stage.betterme.world\/articles\/corporate-wellness-week\/#Common_Pitfalls_to_Avoid\" >Common Pitfalls to Avoid<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/stage.betterme.world\/articles\/corporate-wellness-week\/#How_to_Measure_Well-Being_Success\" >How to Measure Well-Being Success\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/stage.betterme.world\/articles\/corporate-wellness-week\/#How_to_Create_a_Culture_of_Well-Being_at_Work\" >How to Create a Culture of Well-Being at Work<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/stage.betterme.world\/articles\/corporate-wellness-week\/#The_Bottom_Line\" >The Bottom Line<\/a><\/li><\/ul><\/nav><\/div>\n<p><span style=\"font-weight: 400;\">A corporate wellness week is a week that is focused on all things health and well-being. It\u2019s an opportunity to introduce new wellness initiatives and to introduce new healthy habits and behaviors to create positive change in the workplace.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Some employers like to run their wellness week in the last week of June so it is aligned with Wellness Week (although this is up to you).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This post explains more about corporate wellness week, including how to plan one and what to include for the best engagement.<\/span><\/p>\n<p><span data-sheets-root=\"1\"><a href=\"https:\/\/business.betterme.world\/quiz\/?flowId=101&amp;utm_source=blog&amp;utm_medium=article&amp;utm_campaign=Corporate_Wellness_Week\" target=\"_blank\"><video autoplay=\"autoplay\" loop=\"loop\" muted=\"muted\" playsinline=\"playsinline\" width=\"777\"><source src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2025\/11\/button-banner-1-2.mp4\" type=\"video\/mp4\" \/><\/video><\/a><\/span><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"What_Is_Corporate_Wellness\"><\/span><b>What Is Corporate Wellness?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/business.betterme.world\">Corporate wellness<\/a> refers to the strategies, programs, and initiatives an organization implements to support its employees&#8217; physical, mental, and emotional well-being.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">At its core, corporate wellness is about helping people be healthier, happier, and more productive at work.<\/span><\/p>\n<p><a href=\"https:\/\/business.betterme.world\/quiz\/?flowId=101&amp;utm_source=blog&amp;utm_medium=article&amp;utm_campaign=Corporate_Wellness_Week\"><img decoding=\"async\" class=\"aligncenter size-large wp-image-77911\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2025\/07\/b2b-5-1024x640.png\" alt=\"\" width=\"770\" height=\"481\" srcset=\"https:\/\/stage.betterme.world\/articles\/wp-content\/uploads\/2025\/07\/b2b-5-1024x640.png 1024w, https:\/\/stage.betterme.world\/articles\/wp-content\/uploads\/2025\/07\/b2b-5-300x188.png 300w, https:\/\/stage.betterme.world\/articles\/wp-content\/uploads\/2025\/07\/b2b-5-768x480.png 768w, https:\/\/stage.betterme.world\/articles\/wp-content\/uploads\/2025\/07\/b2b-5-1720x1075.png 1720w, https:\/\/stage.betterme.world\/articles\/wp-content\/uploads\/2025\/07\/b2b-5.png 1920w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/a><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"What_Is_a_Corporate_Wellness_Week\"><\/span><b>What Is a Corporate Wellness Week?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">A corporate wellness week is dedicated to everything related to well-being. During this week-long initiative, employers promote employee well-being by hosting planned activities, such as workshops, health talks, fitness sessions, workplace challenges, and campaigns.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Some companies align their corporate wellness week with World Well-Being Week, which is held annually in the last week of June. <a href=\"https:\/\/betterme.world\/articles\/corporate-wellness-vendors\/\">Corporate wellness week 2025<\/a> ran from the 24th to the 30th. Although this isn\u2019t necessary, you can implement a wellness week whenever it best suits your organization.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Unlike ongoing wellness programs, a well-being week is an excellent way to increase visibility and introduce employees to new well-being initiatives, and to show employees that well-being at work is a priority.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It\u2019s an opportunity to bring your team together to share activities that encourage healthier habits and behaviors in a fun, supportive environment. When it\u2019s done successfully, it can create positive change and help you see many benefits.<\/span><\/p>\n<p><em><strong>Read more:<\/strong> <a href=\"https:\/\/betterme.world\/articles\/new-in-corporate-wellness\/\">What\u2019s New in Corporate Wellness? 2026 Trends, Practical Ideas, and What\u2019s Coming Next<\/a><\/em><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Corporate_Wellness_Week_Ideas_and_Activities\"><\/span><b>Corporate Wellness Week Ideas and Activities\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">If you already have a wellness plan, you may be wondering what activities you should add to ensure they vary from your current offerings. Ideas and activities should be fun, meaningful, and promote physical, mental, and emotional well-being.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We\u2019ve organized some ideas by wellness type below:<\/span><\/p>\n<p style=\"text-align: center;\"><b>Physical<\/b><\/p>\n<p><span style=\"font-weight: 400;\">These activities are the core components of most<a href=\"https:\/\/betterme.world\/articles\/mental-health-wellness-programs\/\"> wellness programs<\/a>. Physical activity is an opportunity to get active together and encourages healthy behavior.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ideas include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Step or movement challenges (these can be team-based or individual)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Guided group workouts (in-person, live, or pre-recorded)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bike or run to work commute challenges\u00a0<\/span><\/li>\n<\/ul>\n<p><a href=\"https:\/\/business.betterme.world\/quiz\/?flowId=101&amp;utm_source=blog&amp;utm_medium=article&amp;utm_campaign=Corporate_Wellness_Week\"><img decoding=\"async\" class=\"aligncenter size-large wp-image-77903\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2025\/07\/b2b-12-1024x640.png\" alt=\"\" width=\"770\" height=\"481\" srcset=\"https:\/\/stage.betterme.world\/articles\/wp-content\/uploads\/2025\/07\/b2b-12-1024x640.png 1024w, https:\/\/stage.betterme.world\/articles\/wp-content\/uploads\/2025\/07\/b2b-12-300x188.png 300w, https:\/\/stage.betterme.world\/articles\/wp-content\/uploads\/2025\/07\/b2b-12-768x480.png 768w, https:\/\/stage.betterme.world\/articles\/wp-content\/uploads\/2025\/07\/b2b-12-1720x1075.png 1720w, https:\/\/stage.betterme.world\/articles\/wp-content\/uploads\/2025\/07\/b2b-12.png 1920w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><b>Mental and Emotional\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">These include everything from guided meditation to workshops and advice on stress, grief, and tips for dealing with busy times of the year.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ideas include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Guided meditation sessions<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Workshops on journaling, counselling, and increased visibility for mental health resources<\/span><\/li>\n<\/ul>\n<p><strong>BetterMe has excellent tools for your business all in one place: a personalized approach to health and wellness, 1,500 workouts for every fitness level, a variety of meal plans and trackers to satisfy any dietary needs, mental health guides, and employer support. <a class=\"in-cell-link\" href=\"https:\/\/business.betterme.world\/quiz\/?flowId=101&amp;utm_source=blog&amp;utm_medium=article&amp;utm_campaign=Corporate_Wellness_Week\" target=\"_blank\" rel=\"noopener\">Discover all the options now!<\/a><\/strong><\/p>\n<p style=\"text-align: center;\"><b>Nutrition<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Healthy eating and nutrition are often overlooked in wellness programs. Providing guidance on how to make nutritious, healthy food and make the right food choices goes a long way, from feeling like a better version of yourself to improving energy levels and more (<\/span><a href=\"https:\/\/www.who.int\/en\/news-room\/fact-sheets\/detail\/healthy-diet\"><span style=\"font-weight: 400;\">1<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ideas include:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">How to cook homemade nutritious food: interactive demos and workshops<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Healthy snack stations or fruit baskets in common areas<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Water intake challenges<\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><b>Lifestyle<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Finally, we have lifestyle activities. These include small but subtle changes and habits that can create lasting positive results, such as supporting sleep.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ideas include:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sleep hygiene and talks by a sleep expert<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stress management and meditation sessions<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Smoking cessation workshops\u00a0<\/span><\/li>\n<\/ul>\n<p><a href=\"https:\/\/business.betterme.world\/quiz\/?flowId=101&amp;utm_source=blog&amp;utm_medium=article&amp;utm_campaign=Corporate_Wellness_Week\"><img decoding=\"async\" class=\"aligncenter size-large wp-image-77910\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2025\/07\/b2b-6-1024x640.png\" alt=\"\" width=\"770\" height=\"481\" srcset=\"https:\/\/stage.betterme.world\/articles\/wp-content\/uploads\/2025\/07\/b2b-6-1024x640.png 1024w, https:\/\/stage.betterme.world\/articles\/wp-content\/uploads\/2025\/07\/b2b-6-300x188.png 300w, https:\/\/stage.betterme.world\/articles\/wp-content\/uploads\/2025\/07\/b2b-6-768x480.png 768w, https:\/\/stage.betterme.world\/articles\/wp-content\/uploads\/2025\/07\/b2b-6-1720x1075.png 1720w, https:\/\/stage.betterme.world\/articles\/wp-content\/uploads\/2025\/07\/b2b-6.png 1920w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/a><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"How_to_Plan_a_Corporate_Wellness_Week\"><\/span><b>How to Plan a Corporate Wellness Week<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Planning a successful corporate wellness week requires proper preparation, clear goals, and employee engagement.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here\u2019s how to plan and get the most out of a corporate wellness week.<\/span><\/p>\n<ul>\n<li><b>Assess Employee Needs<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Ask employees what they need or want to work on. You can administer surveys or suggestions via an anonymous box if that\u2019s easier.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Consider different work setups when planning your corporate wellness week (remote, hybrid, in-office), and design it to accommodate all workers.<\/span><\/p>\n<ul>\n<li><b>Review Company Goals<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Existing company health and well-being data can help you review and evaluate company goals and needs.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For example, you may notice healthcare increases related to sedentary behavior or illnesses associated with smoking, such as lung or cardiovascular disease, or certain types of cancer.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You may find that stress is on the rise, productivity is down, or there are more sick days than usual.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Use this data to find suitable activities, initiatives, and workshops to directly address areas of improvement. For example, smoking cessation workshops, introduction to physical activity classes, or health talks can help mitigate these issues and reduce risk.<\/span><\/p>\n<p><a href=\"https:\/\/business.betterme.world\/quiz\/?flowId=101&amp;utm_source=blog&amp;utm_medium=article&amp;utm_campaign=Corporate_Wellness_Week\"><img decoding=\"async\" class=\"aligncenter size-large wp-image-77915\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2025\/07\/b2b-1024x640.png\" alt=\"\" width=\"770\" height=\"481\" srcset=\"https:\/\/stage.betterme.world\/articles\/wp-content\/uploads\/2025\/07\/b2b-1024x640.png 1024w, https:\/\/stage.betterme.world\/articles\/wp-content\/uploads\/2025\/07\/b2b-300x188.png 300w, https:\/\/stage.betterme.world\/articles\/wp-content\/uploads\/2025\/07\/b2b-768x480.png 768w, https:\/\/stage.betterme.world\/articles\/wp-content\/uploads\/2025\/07\/b2b-1720x1075.png 1720w, https:\/\/stage.betterme.world\/articles\/wp-content\/uploads\/2025\/07\/b2b.png 1920w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/a><\/p>\n<ul>\n<li><b>Design a Schedule<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Mix educational content, such as workshops and health talks, with interactive activities, including step and movement challenges, fitness classes, and other group sessions.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Add breaks between activities and keep the schedule balanced.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Although you\u2019re hosting a wellness week, this doesn&#8217;t mean you need to host activity after activity.<\/span><\/p>\n<p><span data-sheets-root=\"1\">Dive deeper into the <a href=\"https:\/\/betterme.world\/articles\/what-are-innovative-corporate-wellness-ideas-2\/\">innovative corporate ideas<\/a> with our dedicated article.<\/span><\/p>\n<ul>\n<li><b>Follow up and Keep the Momentum\u00a0<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Once the corporate wellness week has concluded, it\u2019s important to follow up with employees and maintain the momentum.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This helps ensure that the positive habits and awareness that are built during the week are more likely to lead to lasting change and long-term improvements in well-being.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ways to follow up include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gather feedback: Send out surveys to better understand what employees enjoyed, found useful, or want to see in future activities and initiatives.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Share highlights: Celebrate successes by sharing photos, achievements, or stories from the week via email or internal newsletters<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Signpost resources: Follow up with additional resources such as guides, apps, or an extended version of the program they were following during the week<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Recognise participation: Reward and acknowledge individuals and teams who actively engaged.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">When the week is complete, this doesn\u2019t mean that your organization\u2019s wellness efforts are complete for the year.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A corporate wellness week is a time to reinforce good habits and healthy behaviors, and introduce new initiatives and activities. When it\u2019s done successfully, it\u2019s an event employees will look forward to annually (which also helps them get the most out of it).\u00a0<\/span><\/p>\n<p><em><strong>Read more:<\/strong> <a href=\"https:\/\/betterme.world\/articles\/wellness-ambassadors\/\">Activating Managers as Wellness Ambassadors<\/a><\/em><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Common_Pitfalls_to_Avoid\"><\/span><b>Common Pitfalls to Avoid<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Even the best planned corporate wellness weeks can fall short.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here are a few things to avoid to ensure a successful week:<\/span><\/p>\n<p style=\"text-align: center;\"><b>Adopting a One-Size-Fits-All Approach<\/b><\/p>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/betterme.world\/articles\/ai-powered-tools-for-employee-wellness\/\">Employee wellness<\/a> is not one-size-fits-all \u2013 you need to tailor your week to employee needs.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You may discover that a particular activity or initiative was possible in another workplace, but will potentially be unsuccessful for your workplace.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Survey employees beforehand and provide a range of activities for the week to cater to all needs.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Furthermore, offering generic activities may take away the appeal and make it seem like you\u2019re just ticking a box. Take the initiative and go the extra mile to create a unique and personalised wellness experience.<\/span><\/p>\n<p><a href=\"https:\/\/business.betterme.world\/quiz\/?flowId=101&amp;utm_source=blog&amp;utm_medium=article&amp;utm_campaign=Corporate_Wellness_Week\"><img decoding=\"async\" class=\"size-large wp-image-77901 aligncenter\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2025\/07\/b2b-14-1024x640.png\" alt=\"\" width=\"770\" height=\"481\" srcset=\"https:\/\/stage.betterme.world\/articles\/wp-content\/uploads\/2025\/07\/b2b-14-1024x640.png 1024w, https:\/\/stage.betterme.world\/articles\/wp-content\/uploads\/2025\/07\/b2b-14-300x188.png 300w, https:\/\/stage.betterme.world\/articles\/wp-content\/uploads\/2025\/07\/b2b-14-768x480.png 768w, https:\/\/stage.betterme.world\/articles\/wp-content\/uploads\/2025\/07\/b2b-14-1720x1075.png 1720w, https:\/\/stage.betterme.world\/articles\/wp-content\/uploads\/2025\/07\/b2b-14.png 1920w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><b>A Lack of Leadership Support<\/b><\/p>\n<p><span style=\"font-weight: 400;\">In 2024, manager engagement at work dropped from 30% to 27%. When managers are disengaged, so are their teams \u2013 as much as 70% of team engagement comes from managers (<\/span><a href=\"https:\/\/www.gallup.com\/workplace\/349484\/state-of-the-global-workplace.aspx\"><span style=\"font-weight: 400;\">2<\/span><\/a><span style=\"font-weight: 400;\">).\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This is why it\u2019s essential to gather leadership support for your wellness week.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Managers and leadership should get involved, making it feel easier for employees to participate. Activities are also a great team-building tool, enabling you to combine well-being benefits with team building.<\/span><\/p>\n<p style=\"text-align: center;\"><b>Poor Communication<\/b><\/p>\n<p><span style=\"font-weight: 400;\">You can have the best wellness week planned, but if you don\u2019t let employees know about the events, you\u2019ll see low participation rates.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Send emails and internal newsletters, put up posters, and even hold a meeting to let employees know when the wellness week is and what events you have planned. Make a detailed itinerary with activity descriptions, start and end times, and other necessary details.<\/span><\/p>\n<p><strong>An individual approach to the fitness, nutrition, and mental health of your employees, together with BetterMe employer support &#8211; you\u2019ve got everything at your fingertips. What are you waiting for? <a class=\"in-cell-link\" href=\"https:\/\/business.betterme.world\/quiz\/?flowId=101&amp;utm_source=blog&amp;utm_medium=article&amp;utm_campaign=Corporate_Wellness_Week\" target=\"_blank\" rel=\"noopener\">Access all the benefits now!<\/a><\/strong><\/p>\n<p style=\"text-align: center;\"><b>Overloading Employees with Wellness Activities<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Packing too many activities into a <a href=\"https:\/\/betterme.world\/articles\/wellness-week\/\">wellness week<\/a> can overwhelm employees and lead to low participation.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Offer a balanced schedule with optional sessions and allow flexibility.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Although it\u2019s a wellness week, that doesn\u2019t mean you need to do a wellness activity every hour of every day.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Instead, implement a handful of sessions daily and make them optional for employees.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Make it fun and personalized, and provide plenty of breaks to create positive change.<\/span><\/p>\n<p><a href=\"https:\/\/business.betterme.world\/quiz\/?flowId=101&amp;utm_source=blog&amp;utm_medium=article&amp;utm_campaign=Corporate_Wellness_Week\"><img decoding=\"async\" class=\"aligncenter size-large wp-image-77905\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2025\/07\/b2b-11-1024x640.png\" alt=\"\" width=\"770\" height=\"481\" srcset=\"https:\/\/stage.betterme.world\/articles\/wp-content\/uploads\/2025\/07\/b2b-11-1024x640.png 1024w, https:\/\/stage.betterme.world\/articles\/wp-content\/uploads\/2025\/07\/b2b-11-300x188.png 300w, https:\/\/stage.betterme.world\/articles\/wp-content\/uploads\/2025\/07\/b2b-11-768x480.png 768w, https:\/\/stage.betterme.world\/articles\/wp-content\/uploads\/2025\/07\/b2b-11-1720x1075.png 1720w, https:\/\/stage.betterme.world\/articles\/wp-content\/uploads\/2025\/07\/b2b-11.png 1920w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/a><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"How_to_Measure_Well-Being_Success\"><\/span><b>How to Measure Well-Being Success\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">There are various ways you can measure the success of your wellness week to help you understand what worked, areas for improvement, and demonstrate a positive ROI to leadership and other key stakeholders.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Participation metrics<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Employee feedback<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Behavioral changes<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">In addition to short-term metrics, you should measure long-term success. This can be something as simple as noticing an employee continues to cycle or run to walk, or that they keep up with other healthy habits such as lunch-time walks or setting a weekly step goal.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You can also track employee engagement metrics over time. You may even notice an increase in app users or more people attending your live fitness classes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The key here is to measure success on well-being in a holistic way \u2013 don\u2019t rely on one metric to determine the success of your wellness week or overall well-being program.\u00a0<\/span><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"How_to_Create_a_Culture_of_Well-Being_at_Work\"><\/span><b>How to Create a Culture of Well-Being at Work<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">After completing a corporate wellness week, you may realise the many benefits of creating a culture that\u2019s centered around well-being.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Research has shown that employers with a wellness program see an 84% increase in employee productivity and performance (<\/span><a href=\"https:\/\/www.zippia.com\/advice\/employee-wellness-statistics\/\"><span style=\"font-weight: 400;\">3<\/span><\/a><span style=\"font-weight: 400;\">). Those who prioritize well-being also benefit from reduced absenteeism and greater innovation and engagement (<\/span><a href=\"https:\/\/wpieconomics.com\/publications\/health-happiness-and-productivity\/\"><span style=\"font-weight: 400;\">4<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In addition, employees who report good physical and mental well-being are almost 2.5 times more likely to be happy at work (<\/span><a href=\"https:\/\/wpieconomics.com\/publications\/health-happiness-and-productivity\/\"><span style=\"font-weight: 400;\">4<\/span><\/a><span style=\"font-weight: 400;\">).\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To experience similar benefits, focus on embedding well-being into everyday practices rather than treating it as a one-off event. Integrate wellness into company policy, create an inclusive well-being program, and make well-being a priority to support, engage, and motivate employees.<\/span><\/p>\n<p><span data-sheets-root=\"1\"><a href=\"https:\/\/business.betterme.world\/quiz\/?flowId=101&amp;utm_source=blog&amp;utm_medium=article&amp;utm_campaign=Corporate_Wellness_Week\" target=\"_blank\"><video autoplay=\"autoplay\" loop=\"loop\" muted=\"muted\" playsinline=\"playsinline\" width=\"777\"><source src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2025\/11\/button-banner-2-2.mp4\" type=\"video\/mp4\" \/><\/video><\/a><\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"The_Bottom_Line\"><\/span>The Bottom Line<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"flex flex-col text-sm @w-xl\/main:pt-header-height pb-25\">\n<article class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"request-WEB:97caba68-c22d-42ff-aa2d-67edb1a823a2-14\" data-testid=\"conversation-turn-14\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"eaa34e7f-2fc9-48fe-b7dd-26c8558edffd\" data-message-model-slug=\"gpt-5-2-thinking\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\">\n<div class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\">\n<p data-start=\"0\" data-end=\"286\" data-is-last-node=\"\" data-is-only-node=\"\">A corporate wellness week is a focused way to boost participation and introduce new healthy habits, but it works best when it\u2019s planned around employee needs, supported by leaders, and followed by simple next steps that keep the momentum going after the week ends.<\/p>\n<p data-start=\"0\" data-end=\"286\" data-is-last-node=\"\" data-is-only-node=\"\">Build a corporate wellness program your employees will actually use. See how <a href=\"https:\/\/business.betterme.world\">BetterMe Business<\/a> can help you offer well-being resources employees can access anytime, wherever they work.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>A corporate wellness week is a week that is focused on all things health and well-being. It\u2019s an opportunity to introduce new wellness initiatives and to introduce new healthy habits and behaviors to create positive change in the workplace. Some employers like to run their wellness week in the last week of June so it [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":83823,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[206],"tags":[],"coauthors":[45],"class_list":["post-83822","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-corporate-wellness-articles"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.2.1 (Yoast SEO v25.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What Is Corporate Wellness Week? - BetterMe<\/title>\n<meta name=\"description\" content=\"Learn what \u2605 CORPORATE WELLNESS WEEK \u27a4 is, why it matters, and how to plan engaging activities, avoid pitfalls, measure success, and sustain year-round wellness.\" \/>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Is Corporate Wellness Week?\" \/>\n<meta property=\"og:description\" content=\"Learn what \u2605 CORPORATE WELLNESS WEEK \u27a4 is, why it matters, and how to plan engaging activities, avoid pitfalls, measure success, and sustain year-round wellness.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/stage.betterme.world\/articles\/corporate-wellness-week\/\" \/>\n<meta property=\"og:site_name\" content=\"BetterMe Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/betterme.health.coaching\" \/>\n<meta property=\"article:author\" content=\"#\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-15T20:58:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/stage.betterme.world\/articles\/wp-content\/uploads\/2025\/12\/BP-820-corporate-wellness-week-1024x640.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"BetterMe\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@betterme\" \/>\n<meta name=\"twitter:site\" content=\"@betterme\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"BetterMe\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/stage.betterme.world\/articles\/corporate-wellness-week\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/stage.betterme.world\/articles\/corporate-wellness-week\/\"},\"author\":{\"name\":\"BetterMe\",\"@id\":\"https:\/\/stage.betterme.world\/articles\/#\/schema\/person\/46a2559fa95a734cb81f6fc6a2c3f404\"},\"headline\":\"What Is Corporate Wellness Week?\",\"dateModified\":\"2026-02-15T20:58:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/stage.betterme.world\/articles\/corporate-wellness-week\/\"},\"wordCount\":1854,\"publisher\":{\"@id\":\"https:\/\/stage.betterme.world\/articles\/#organization\"},\"image\":{\"@id\":\"https:\/\/stage.betterme.world\/articles\/corporate-wellness-week\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/stage.betterme.world\/articles\/wp-content\/uploads\/2025\/12\/BP-820-corporate-wellness-week.png\",\"articleSection\":[\"Corporate Wellness\"],\"inLanguage\":\"en-US\",\"articleBody\":\"<span style=\\\"font-weight: 400;\\\">A corporate wellness week is a week that is focused on all things health and well-being. It\u2019s an opportunity to introduce new wellness initiatives and to introduce new healthy habits and behaviors to create positive change in the workplace.<\/span>\\r\\n\\r\\n<span style=\\\"font-weight: 400;\\\">Some employers like to run their wellness week in the last week of June so it is aligned with Wellness Week (although this is up to you).<\/span>\\r\\n\\r\\n<span style=\\\"font-weight: 400;\\\">This post explains more about corporate wellness week, including how to plan one and what to include for the best engagement.<\/span>\\r\\n\\r\\n<span data-sheets-root=\\\"1\\\"><\/span>\\r\\n<h2 style=\\\"text-align: center;\\\"><b>What Is Corporate Wellness?<\/b><\/h2>\\r\\n<span style=\\\"font-weight: 400;\\\"><a href=\\\"https:\/\/business.betterme.world\\\">Corporate wellness<\/a> refers to the strategies, programs, and initiatives an organization implements to support its employees' physical, mental, and emotional well-being.<\/span>\\r\\n\\r\\n<span style=\\\"font-weight: 400;\\\">At its core, corporate wellness is about helping people be healthier, happier, and more productive at work.<\/span>\\r\\n\\r\\n<a href=\\\"https:\/\/business.betterme.world\/quiz\/?flowId=101&amp;utm_source=blog&amp;utm_medium=article&amp;utm_campaign=Corporate_Wellness_Week\\\"><img class=\\\"aligncenter size-large wp-image-77911\\\" src=\\\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2025\/07\/b2b-5-1024x640.png\\\" alt=\\\"\\\" width=\\\"770\\\" height=\\\"481\\\" \/><\/a>\\r\\n<h2 style=\\\"text-align: center;\\\"><b>What Is a Corporate Wellness Week?<\/b><\/h2>\\r\\n<span style=\\\"font-weight: 400;\\\">A corporate wellness week is dedicated to everything related to well-being. During this week-long initiative, employers promote employee well-being by hosting planned activities, such as workshops, health talks, fitness sessions, workplace challenges, and campaigns.<\/span>\\r\\n\\r\\n<span style=\\\"font-weight: 400;\\\">Some companies align their corporate wellness week with World Well-Being Week, which is held annually in the  ...\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/stage.betterme.world\/articles\/corporate-wellness-week\/\",\"url\":\"https:\/\/stage.betterme.world\/articles\/corporate-wellness-week\/\",\"name\":\"What Is Corporate Wellness Week? - BetterMe\",\"isPartOf\":{\"@id\":\"https:\/\/stage.betterme.world\/articles\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/stage.betterme.world\/articles\/corporate-wellness-week\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/stage.betterme.world\/articles\/corporate-wellness-week\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/stage.betterme.world\/articles\/wp-content\/uploads\/2025\/12\/BP-820-corporate-wellness-week.png\",\"dateModified\":\"2026-02-15T20:58:32+00:00\",\"description\":\"Learn what \u2605 CORPORATE WELLNESS WEEK \u27a4 is, why it matters, and how to plan engaging activities, avoid pitfalls, measure success, and sustain year-round wellness.\",\"breadcrumb\":{\"@id\":\"https:\/\/stage.betterme.world\/articles\/corporate-wellness-week\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/stage.betterme.world\/articles\/corporate-wellness-week\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/stage.betterme.world\/articles\/corporate-wellness-week\/#primaryimage\",\"url\":\"https:\/\/stage.betterme.world\/articles\/wp-content\/uploads\/2025\/12\/BP-820-corporate-wellness-week.png\",\"contentUrl\":\"https:\/\/stage.betterme.world\/articles\/wp-content\/uploads\/2025\/12\/BP-820-corporate-wellness-week.png\",\"width\":1920,\"height\":1200},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/stage.betterme.world\/articles\/corporate-wellness-week\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Blog\",\"item\":\"https:\/\/stage.betterme.world\/articles\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Corporate Wellness\",\"item\":\"https:\/\/stage.betterme.world\/articles\/corporate-wellness-articles\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"What Is Corporate Wellness Week?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/stage.betterme.world\/articles\/#website\",\"url\":\"https:\/\/stage.betterme.world\/articles\/\",\"name\":\"BetterMe Blog\",\"description\":\"Health &amp; 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It\u2019s an opportunity to introduce new wellness initiatives and to introduce new healthy habits and behaviors to create positive change in the workplace.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Some employers like to run their wellness week in the last week of June so it is aligned with Wellness Week (although this is up to you).<\/span>\r\n\r\n<span style=\"font-weight: 400;\">This post explains more about corporate wellness week, including how to plan one and what to include for the best engagement.<\/span>\r\n\r\n<span data-sheets-root=\"1\"><\/span>\r\n<h2 style=\"text-align: center;\"><b>What Is Corporate Wellness?<\/b><\/h2>\r\n<span style=\"font-weight: 400;\"><a href=\"https:\/\/business.betterme.world\">Corporate wellness<\/a> refers to the strategies, programs, and initiatives an organization implements to support its employees' physical, mental, and emotional well-being.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">At its core, corporate wellness is about helping people be healthier, happier, and more productive at work.<\/span>\r\n\r\n<a href=\"https:\/\/business.betterme.world\/quiz\/?flowId=101&amp;utm_source=blog&amp;utm_medium=article&amp;utm_campaign=Corporate_Wellness_Week\"><img class=\"aligncenter size-large wp-image-77911\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2025\/07\/b2b-5-1024x640.png\" alt=\"\" width=\"770\" height=\"481\" \/><\/a>\r\n<h2 style=\"text-align: center;\"><b>What Is a Corporate Wellness Week?<\/b><\/h2>\r\n<span style=\"font-weight: 400;\">A corporate wellness week is dedicated to everything related to well-being. During this week-long initiative, employers promote employee well-being by hosting planned activities, such as workshops, health talks, fitness sessions, workplace challenges, and campaigns.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Some companies align their corporate wellness week with World Well-Being Week, which is held annually in the  ..."},{"@type":"WebPage","@id":"https:\/\/stage.betterme.world\/articles\/corporate-wellness-week\/","url":"https:\/\/stage.betterme.world\/articles\/corporate-wellness-week\/","name":"What Is Corporate Wellness Week? - BetterMe","isPartOf":{"@id":"https:\/\/stage.betterme.world\/articles\/#website"},"primaryImageOfPage":{"@id":"https:\/\/stage.betterme.world\/articles\/corporate-wellness-week\/#primaryimage"},"image":{"@id":"https:\/\/stage.betterme.world\/articles\/corporate-wellness-week\/#primaryimage"},"thumbnailUrl":"https:\/\/stage.betterme.world\/articles\/wp-content\/uploads\/2025\/12\/BP-820-corporate-wellness-week.png","dateModified":"2026-02-15T20:58:32+00:00","description":"Learn what \u2605 CORPORATE WELLNESS WEEK \u27a4 is, why it matters, and how to plan engaging activities, avoid pitfalls, measure success, and sustain year-round wellness.","breadcrumb":{"@id":"https:\/\/stage.betterme.world\/articles\/corporate-wellness-week\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/stage.betterme.world\/articles\/corporate-wellness-week\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/stage.betterme.world\/articles\/corporate-wellness-week\/#primaryimage","url":"https:\/\/stage.betterme.world\/articles\/wp-content\/uploads\/2025\/12\/BP-820-corporate-wellness-week.png","contentUrl":"https:\/\/stage.betterme.world\/articles\/wp-content\/uploads\/2025\/12\/BP-820-corporate-wellness-week.png","width":1920,"height":1200},{"@type":"BreadcrumbList","@id":"https:\/\/stage.betterme.world\/articles\/corporate-wellness-week\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Blog","item":"https:\/\/stage.betterme.world\/articles\/"},{"@type":"ListItem","position":2,"name":"Corporate Wellness","item":"https:\/\/stage.betterme.world\/articles\/corporate-wellness-articles\/"},{"@type":"ListItem","position":3,"name":"What Is Corporate Wellness Week?"}]},{"@type":"WebSite","@id":"https:\/\/stage.betterme.world\/articles\/#website","url":"https:\/\/stage.betterme.world\/articles\/","name":"BetterMe Blog","description":"Health &amp; 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