{"id":50685,"date":"2023-04-21T15:30:19","date_gmt":"2023-04-21T15:30:19","guid":{"rendered":"https:\/\/betterme.world\/articles\/?p=50685"},"modified":"2024-12-16T08:35:01","modified_gmt":"2024-12-16T08:35:01","slug":"what-is-the-difference-between-health-and-wellness","status":"publish","type":"post","link":"https:\/\/stage.betterme.world\/articles\/what-is-the-difference-between-health-and-wellness\/","title":{"rendered":"What Is The Difference Between Health And Wellness? Understanding The Relationship Between These Concepts"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_75 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/stage.betterme.world\/articles\/what-is-the-difference-between-health-and-wellness\/#What_Is_The_Difference_Between_Health_And_Wellness\" >What Is The Difference Between Health And Wellness?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/stage.betterme.world\/articles\/what-is-the-difference-between-health-and-wellness\/#What_Is_The_Relationship_Between_Health_And_Wellness\" >What Is The Relationship Between Health And Wellness?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/stage.betterme.world\/articles\/what-is-the-difference-between-health-and-wellness\/#Why_Is_Wellness_Important\" >Why Is Wellness Important?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/stage.betterme.world\/articles\/what-is-the-difference-between-health-and-wellness\/#How_Are_Health_And_Wellness_Related_To_Quality_Of_Life\" >How Are Health And Wellness Related To Quality Of Life?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/stage.betterme.world\/articles\/what-is-the-difference-between-health-and-wellness\/#Final_Thoughts\" >Final Thoughts<\/a><\/li><\/ul><\/nav><\/div>\n<p><span style=\"font-weight: 400;\">It\u2019s a common error to use health and wellness interchangeably. While they are very closely related, these two words have different meanings. That said, they\u2019re very closely related, and you can\u2019t have one without the other. What is the difference between health and wellness? <\/span><span style=\"font-weight: 400;\">Health is essentially a state of achieving complete well-being in terms of physical, mental, and social. It goes above and beyond the mere absence of disease and infirmities. On the other hand, wellness is an active process through which people make conscious decisions that lead them toward living a more successful life. <\/span><span style=\"font-weight: 400;\">Now we\u2019ll thoroughly explain the difference between health and wellness. We\u2019ll also discuss how they\u2019re related to one another. We\u2019ll also cover why wellness is important and the effects of health and wellness on one\u2019s quality of life. Read on to learn more about the relationship between health and wellness.<\/span><\/p>\n<a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2196&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=What_Is_The_Difference_Between_Health_And_Wellness\" target=\"_blank\"><video autoplay=\"autoplay\" loop=\"loop\" muted=\"muted\" playsinline=\"playsinline\" width=\"777\"><source src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/06\/ezgif.com-gif-to-mp4-2.mp4\" type=\"video\/mp4\" \/><\/video><\/a>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"What_Is_The_Difference_Between_Health_And_Wellness\"><\/span><strong>What Is The Difference Between Health And Wellness?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">While many use the terms health and wellness interchangeably, they\u2019re two different terms and do not mean the same thing. In the 1940s, the World Health Organization (WHO) established the term health to represent a state when a person has achieved complete physical, <a href=\"https:\/\/betterme.world\/articles\/mental-health-journaling\/\">mental<\/a>, and social well-being. It\u2019s not just about having the absence of diseases or infirmities.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This broad definition has received significant criticism for being unattainable due to the use of the word \u201ccomplete.\u201d However, the critical factor is that it broadens the use of the word health to go beyond just meaning disease-free.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Additionally, the WHO states that the primary determinants of a person\u2019s health include their environment, including its social, economic, and physical aspects. Their characteristics and behaviors also play a significant part in their overall health. Therefore, maintaining and improving health doesn\u2019t just depend on external factors\u2013it also largely depends on the efforts and choices of the individual. In other words, it depends on <a href=\"https:\/\/betterme.world\/articles\/benefits-of-art-therapy\/\">wellness<\/a>.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The National Wellness Institute describes wellness as the active process by which people become aware of and make choices that lead them toward a more successful existence. This concept is based on three essential factors:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Wellness as a process is self-directed, conscious, and evolving.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Wellness is holistic and encompasses several dimensions.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Wellness creates a <a href=\"https:\/\/betterme.world\/articles\/dance-for-mental-health\/\">positive<\/a> and affirming experience.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">When looking at the difference between health and wellness, the short explanation is that health is a physical state of being, while wellness is the state of actively living a healthy lifestyle. Health refers to your physical, mental, and social well-being, and wellness strives to enhance that well-being (<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4535518\/\"><span style=\"font-weight: 400;\">1<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/www.medicinenet.com\/what_is_health_and_wellness\/article.htm\"><span style=\"font-weight: 400;\">7<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<p><b><i>Read More: <\/i><\/b><a href=\"https:\/\/betterme.world\/articles\/chili-pepper-benefits\/\"><i>21 Chili Pepper Benefits For Health And Weight Loss<\/i><\/a><\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2196&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=What_Is_The_Difference_Between_Health_And_Wellness\"><img decoding=\"async\" class=\"aligncenter wp-image-47400 size-large\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/11\/Frame-207623-1024x576.png\" alt=\"what is the difference between health and wellness\" width=\"770\" height=\"433\" srcset=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/11\/Frame-207623.png 1024w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/11\/Frame-207623-300x169.png 300w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/11\/Frame-207623.png 768w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/11\/Frame-207623-1635x920.png 1635w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/11\/Frame-207623.png 1729w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/a><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"What_Is_The_Relationship_Between_Health_And_Wellness\"><\/span><strong>What Is The Relationship Between Health And Wellness?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">It is impossible to have health without wellness and wellness without <a href=\"https:\/\/betterme.world\/articles\/mental-fitness\/\">health<\/a>. The two have a symbiotic relationship. If you are healthy, you are in a state of living a healthy lifestyle, which means you have wellness. If you have wellness, your healthy lifestyle will lead to being healthy. It\u2019s a cycle that can\u2019t be broken.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you want to improve your health, you must embrace wellness. It is an active growth process that provides the changes necessary to reach your fullest level of health and well-being. In addition, it\u2019s associated with the active pursuit of activities. You\u2019ll make the choices and lifestyle changes needed to control risk factors that can harm you, focusing on practices that lead to holistic health (<\/span><a href=\"https:\/\/assets.publishing.service.gov.uk\/government\/uploads\/system\/uploads\/attachment_data\/file\/295474\/The_relationship_between_wellbeing_and_health.pdf\"><span style=\"font-weight: 400;\">5<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/www.medicinenet.com\/what_is_health_and_wellness\/article.htm\"><span style=\"font-weight: 400;\">7<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Why_Is_Wellness_Important\"><\/span><strong>Why Is Wellness Important?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Wellness doesn\u2019t focus on just one area or aspect of your life\u2013it\u2019s multidimensional. It\u2019s more than just physical activity and <a href=\"https:\/\/betterme.world\/articles\/mental-preparation-for-weight-loss\/\">good nutrition<\/a>. You\u2019ll also have to include positive choices with a sense of fulfillment.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In addition, wellness is holistic. It encompasses you in total, exploring the relationships between the various wellness dimensions. You\u2019ll need to consider how these dimensions are interrelated and can affect one another. For example, if you\u2019re stressed at work, you\u2019ll need to evaluate how that\u2019s impacting the rest of your wellness dimensions. One dimension being affected can throw off all the others. In turn, this can have a negative impact on your health.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">On the one hand, you\u2019ll find patients with poor health who seek medical assistance to treat various illnesses. Whereas others work proactively to prevent those illnesses and maximize their vitality. These people choose to adopt lifestyles to improve their health, prevent the onset of diseases, and enhance their quality of life. In this way you can see that wellness is proactive and preventive. It is driven by the individual\u2019s sense of self-responsibility for living a healthy lifestyle (<\/span><a href=\"https:\/\/med.umkc.edu\/sa\/wellness\/wellness-2\/\"><span style=\"font-weight: 400;\">8<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<p><strong>BetterMe app is a foolproof way to go from zero to a weight loss hero in a safe and sustainable way! What are you waiting for? <a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2196&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=What_Is_The_Difference_Between_Health_And_Wellness\">Start transforming your body now<\/a>!<\/strong><\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2196&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=What_Is_The_Difference_Between_Health_And_Wellness\"><img decoding=\"async\" class=\"aligncenter wp-image-47396 size-large\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/11\/Frame-207619-1024x576.png\" alt=\"what is the difference between health and wellness\" width=\"770\" height=\"433\" srcset=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/11\/Frame-207619.png 1024w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/11\/Frame-207619-300x169.png 300w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/11\/Frame-207619.png 768w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/11\/Frame-207619-1635x920.png 1635w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/11\/Frame-207619.png 1729w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Many have a limited view of <a href=\"https:\/\/betterme.world\/articles\/mental-health-and-sports\/\">wellness<\/a>, focusing simply on their physical health. However, it is much more than that. Several important dimensions are all interrelated and must be managed together. They include the following (<\/span><a href=\"https:\/\/www.grcc.edu\/faculty-staff\/human-resources\/professional-development\/employee-wellness\/seven-dimensions-wellness\"><span style=\"font-weight: 400;\">6<\/span><\/a><span style=\"font-weight: 400;\">):<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Physical<\/b><span style=\"font-weight: 400;\">: This includes getting appropriate exercise and correct nutrition. In addition, you\u2019ll need to abstain from harmful activities, such as smoking and drugs. You\u2019ll be building <a href=\"https:\/\/betterme.world\/articles\/best-foods-for-hormone-balance\/\">healthy habits<\/a> that will add years to your life.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Environmental<\/b><span style=\"font-weight: 400;\">: Having environmental wellness means living in a way that you have harmony with the earth and participating in activities that minimize the harm done to the environment.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Social<\/b><span style=\"font-weight: 400;\">: You\u2019ll need to develop good communication skills, intimacy with others, and a support network of friends and family that you can interact with regularly. Social wellness indicates how well you interact within the global community.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Intellectual<\/b><span style=\"font-weight: 400;\">: Intellectual wellness involves continuous learning and staying up to date on current events. Minds are like bodies\u2013they need to be continuously stimulated and exercised.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Emotional<\/b><span style=\"font-weight: 400;\">: If you have emotional wellness, you\u2019ll be able to express yourself and all your emotions appropriately. You\u2019ll also be able to feel emotions as they arise.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Spiritual<\/b><span style=\"font-weight: 400;\">: When you have spiritual wellness, you have a set of guiding principles that help give you direction in your life. You\u2019ll have a sense of meaning and purpose from your commitment to your beliefs.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Occupational<\/b><span style=\"font-weight: 400;\">: Occupational wellness allows you to achieve a sense of satisfaction or pleasure in your work. You\u2019ll use your gifts, skills, and talents to gain purpose in your life.<\/span><\/li>\n<\/ul>\n<p><b><i>Read More: <\/i><\/b><a href=\"https:\/\/betterme.world\/articles\/20-benefits-of-turmeric\/\"><i>The Astonishing 20 Benefits Of Turmeric On Health<\/i><\/a><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"How_Are_Health_And_Wellness_Related_To_Quality_Of_Life\"><\/span><strong>How Are Health And Wellness Related To Quality Of Life?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Quality of life is the level to which you are <a href=\"https:\/\/betterme.world\/articles\/6-meals-a-day\/\">healthy<\/a>, comfortable, and able to participate in and enjoy the events in your life. One goal we all share is living happy, healthy lives with those we care about. Because of this, a primary aim of healthcare is improving our quality of life. To achieve this, healthcare workers provide for patients\u2019 physical and mental health. However, health is not the only factor that affects the quality of life. Others include social, educational, housing, and environmental factors.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Improving health and wellness directly correlates to improving one\u2019s quality of life. You\u2019re embracing wellness when you add a healthy diet and regular exercise. These practices lead to a healthier lifestyle and better overall health. The combination will boost your quality of life by making you feel better and allow you to participate more easily in the activities you enjoy with those you love.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Another important factor is avoiding vices. Health and wellness are best developed when you avoid certain activities, such as smoking cigarettes. However, what you put into your body is not the only thing that can negatively affect it. Spending too much time in front of a screen, even if it is your job, can cause harmful consequences. That means you\u2019ll need to find time to get up and away from the screen as much as possible throughout the day.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In these ways, men\u2019s and women\u2019s health and wellness are directly related to their quality of life. When you embrace wellness to boost your health, you directly increase your quality of life (<\/span><a href=\"https:\/\/www.academyoflearning.com\/blog\/how-does-health-affect-our-quality-of-life\/\"><span style=\"font-weight: 400;\">2<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/www.cdc.gov\/hrqol\/concept.htm\"><span style=\"font-weight: 400;\">3<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0950329316301069\"><span style=\"font-weight: 400;\">4<\/span><\/a><span style=\"font-weight: 400;\">).\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span><strong>Final Thoughts<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">While many confuse the two terms, it\u2019s now clear that health and wellness are not identical. Understanding what is the difference between health and wellness will give you more knowledge about their relationship. Having one without the other is impossible, as they are entirely interdependent. When you become ill, you\u2019ll need to restore your health and wellness to get back on track.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Wellness is essential because it\u2019s a multidimensional, holistic approach that doesn\u2019t just focus on one thing. It considers all aspects of your life to bring about the most successful life you can live. While many have a limited scope of what wellness is, focusing just on physical health, there is so much more to it, making it an essential part of your life.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Health and wellness come together to impact your quality of life profoundly. When you improve your health, you directly impact your quality of life for the better. Focusing on all the dimensions of wellness will lead you to make better decisions that positively affect your health and, in turn, boost your quality of life.<\/span><\/p>\n<a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2196&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=What_Is_The_Difference_Between_Health_And_Wellness\" target=\"_blank\"><video autoplay=\"autoplay\" loop=\"loop\" muted=\"muted\" playsinline=\"playsinline\" width=\"777\"><source src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/06\/ezgif.com-gif-to-mp4-2.mp4\" type=\"video\/mp4\" \/><\/video><\/a>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s a common error to use health and wellness interchangeably. While they are very closely related, these two words have different meanings. That said, they\u2019re very closely related, and you can\u2019t have one without the other. What is the difference between health and wellness? Health is essentially a state of achieving complete well-being in terms [&hellip;]<\/p>\n","protected":false},"author":55,"featured_media":50686,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[132],"tags":[],"coauthors":[179],"class_list":["post-50685","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.2.1 (Yoast SEO v25.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What Is The Difference Between Health And Wellness? Understanding The Relationship Between These Concepts - BetterMe<\/title>\n<meta name=\"description\" content=\"\u2605 WHAT IS THE DIFFERENCE BETWEEN HEALTH AND WELLNESS? \u27a4 The relationship between these two concepts significantly impacts your overall quality of life.\" \/>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Is The Difference Between Health And Wellness? Understanding The Relationship Between These Concepts\" \/>\n<meta property=\"og:description\" content=\"\u2605 WHAT IS THE DIFFERENCE BETWEEN HEALTH AND WELLNESS? \u27a4 The relationship between these two concepts significantly impacts your overall quality of life.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/stage.betterme.world\/articles\/what-is-the-difference-between-health-and-wellness\/\" \/>\n<meta property=\"og:site_name\" content=\"BetterMe Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/betterme.health.coaching\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-16T08:35:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/04\/shutterstock_1416502190.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jessica Radcliffe\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@betterme\" \/>\n<meta name=\"twitter:site\" content=\"@betterme\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jessica Radcliffe\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/stage.betterme.world\/articles\/what-is-the-difference-between-health-and-wellness\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/stage.betterme.world\/articles\/what-is-the-difference-between-health-and-wellness\/\"},\"author\":{\"name\":\"Jessica Radcliffe\",\"@id\":\"https:\/\/stage.betterme.world\/articles\/#\/schema\/person\/a8e5d8f5a5918b4b649f11e8cd30bd6d\"},\"headline\":\"What Is The Difference Between Health And Wellness? Understanding The Relationship Between These Concepts\",\"dateModified\":\"2024-12-16T08:35:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/stage.betterme.world\/articles\/what-is-the-difference-between-health-and-wellness\/\"},\"wordCount\":1628,\"publisher\":{\"@id\":\"https:\/\/stage.betterme.world\/articles\/#organization\"},\"image\":{\"@id\":\"https:\/\/stage.betterme.world\/articles\/what-is-the-difference-between-health-and-wellness\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/04\/shutterstock_1416502190.jpg\",\"articleSection\":[\"Mental Health\"],\"inLanguage\":\"en-US\",\"articleBody\":\"<span style=\\\"font-weight: 400;\\\">It\u2019s a common error to use health and wellness interchangeably. While they are very closely related, these two words have different meanings. That said, they\u2019re very closely related, and you can\u2019t have one without the other. What is the difference between health and wellness? <\/span><span style=\\\"font-weight: 400;\\\">Health is essentially a state of achieving complete well-being in terms of physical, mental, and social. It goes above and beyond the mere absence of disease and infirmities. On the other hand, wellness is an active process through which people make conscious decisions that lead them toward living a more successful life. <\/span><span style=\\\"font-weight: 400;\\\">Now we\u2019ll thoroughly explain the difference between health and wellness. We\u2019ll also discuss how they\u2019re related to one another. We\u2019ll also cover why wellness is important and the effects of health and wellness on one\u2019s quality of life. Read on to learn more about the relationship between health and wellness.<\/span>\\r\\n\\r\\n\\r\\n<h2 style=\\\"text-align: center;\\\"><strong>What Is The Difference Between Health And Wellness?<\/strong><\/h2>\\r\\n<span style=\\\"font-weight: 400;\\\">While many use the terms health and wellness interchangeably, they\u2019re two different terms and do not mean the same thing. In the 1940s, the World Health Organization (WHO) established the term health to represent a state when a person has achieved complete physical, <a href=\\\"https:\/\/betterme.world\/articles\/mental-health-journaling\/\\\">mental<\/a>, and social well-being. It\u2019s not just about having the absence of diseases or infirmities.<\/span>\\r\\n\\r\\n<span style=\\\"font-weight: 400;\\\">This broad definition has received significant criticism for being unattainable due to the use of the word \u201ccomplete.\u201d However, the critical factor is that it broadens the use of the word health to go beyond just meaning disease-free.<\/span>\\r\\n\\r\\n<span style=\\\"font-weight: 400;\\\">Additionally, the WHO states that the primary det ...\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/stage.betterme.world\/articles\/what-is-the-difference-between-health-and-wellness\/\",\"url\":\"https:\/\/stage.betterme.world\/articles\/what-is-the-difference-between-health-and-wellness\/\",\"name\":\"What Is The Difference Between Health And Wellness? 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Understanding The Relationship Between These Concepts","dateModified":"2024-12-16T08:35:01+00:00","mainEntityOfPage":{"@id":"https:\/\/stage.betterme.world\/articles\/what-is-the-difference-between-health-and-wellness\/"},"wordCount":1628,"publisher":{"@id":"https:\/\/stage.betterme.world\/articles\/#organization"},"image":{"@id":"https:\/\/stage.betterme.world\/articles\/what-is-the-difference-between-health-and-wellness\/#primaryimage"},"thumbnailUrl":"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/04\/shutterstock_1416502190.jpg","articleSection":["Mental Health"],"inLanguage":"en-US","articleBody":"<span style=\"font-weight: 400;\">It\u2019s a common error to use health and wellness interchangeably. While they are very closely related, these two words have different meanings. That said, they\u2019re very closely related, and you can\u2019t have one without the other. What is the difference between health and wellness? <\/span><span style=\"font-weight: 400;\">Health is essentially a state of achieving complete well-being in terms of physical, mental, and social. It goes above and beyond the mere absence of disease and infirmities. On the other hand, wellness is an active process through which people make conscious decisions that lead them toward living a more successful life. <\/span><span style=\"font-weight: 400;\">Now we\u2019ll thoroughly explain the difference between health and wellness. We\u2019ll also discuss how they\u2019re related to one another. We\u2019ll also cover why wellness is important and the effects of health and wellness on one\u2019s quality of life. Read on to learn more about the relationship between health and wellness.<\/span>\r\n\r\n\r\n<h2 style=\"text-align: center;\"><strong>What Is The Difference Between Health And Wellness?<\/strong><\/h2>\r\n<span style=\"font-weight: 400;\">While many use the terms health and wellness interchangeably, they\u2019re two different terms and do not mean the same thing. In the 1940s, the World Health Organization (WHO) established the term health to represent a state when a person has achieved complete physical, <a href=\"https:\/\/betterme.world\/articles\/mental-health-journaling\/\">mental<\/a>, and social well-being. It\u2019s not just about having the absence of diseases or infirmities.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">This broad definition has received significant criticism for being unattainable due to the use of the word \u201ccomplete.\u201d However, the critical factor is that it broadens the use of the word health to go beyond just meaning disease-free.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Additionally, the WHO states that the primary det ..."},{"@type":"WebPage","@id":"https:\/\/stage.betterme.world\/articles\/what-is-the-difference-between-health-and-wellness\/","url":"https:\/\/stage.betterme.world\/articles\/what-is-the-difference-between-health-and-wellness\/","name":"What Is The Difference Between Health And Wellness? 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